This ~32-minute audio combines meditation music with powerful techniques to help you release any resentment, anger, or guilt towards someone—whether it's another person or yourself. Featuring guided imagery, Ho'oponopono, and direct hypnotic suggestions, this audio supports you in clearing past negative emotions and stepping into a greater sense of presence.
This 30-minute hypnosis audio is a nurturing journey to heal your inner child. Combining guided imagery and soothing music, it encourages you to reconnect with your younger self, releasing past wounds and offering yourself love and care. Throughout the session, imagery and suggestions foster self-compassion and self-acceptance, helping you cultivate a sense of security and love. This audio empowers you to reclaim joy and self-esteem, allowing your inner child to thrive.
A ~28 minute hypnosis audio with background music that helps to release anxiety and stress, and anchor into calmness. This audio uses a few different techniques, including some guided imagery, some direct hypnotic suggestions, as well as visualization.
Step into a pleasant experience of relaxation and self-discovery. Guided by natural imagery and soothing meditation music, this audio invites you to connect with inner wisdom, and uncover a guiding symbol for 2025. With gentle breaths, soothing music, and calming words, you’ll anchor into your heart’s deepest intention, stepping forward into the year ahead with clarity, peace, and purpose. Perfect for creating a meaningful start to your journey into 2025.
A custom hypnosis journey, created just for you. Upon purchase, you will be immediately taken to a brief form asking what you would like support with in your audio. Within 7 business days of submitting that form, you'll receive your personalized hypnosis audio to your email—tailored to your unique energy, needs, and intention. My recommendation is to listen daily for 21 days to create those new neural pathways in your mind!
Connect with the gentle whispers of your soul as you journey inward to meet your inner guide in this 20 minute hypnosis audio. Your inner guide is a wise and loving presence that holds the answers you might be seeking. In this calming journey within, you’ll connect with the part of you that embodies infinite wisdom, compassion, and higher perspective. Allow this inner guide to offer support, insight, or reassurance, helping you navigate your path with greater clarity and inner peace.
Gain access to the full suite of audios.
This replay includes an overview of what hypnosis is, what to expect from a past life regression, and a journey into one of your past lives.
This 28-minute hypnosis audio, accompanied by calming meditation music, uses guided imagery to help you release heavy emotions and transform them into love, serenity, and a profound lightness of being.
This is a ~40 minute hypnosis audio with theta music that enhances your self-confidence, through direct and inferred hypnotic suggestions, as well as visualization.
This is a ~25 minute hypnosis audio with theta frequency music that will support you in reconnecting with the aspects of yourself that you can love and appreciate, leaving you in a much more positive headspace about yourself, with an overall lift in your vibration. Please do not use this audio while driving or operating any type of machinery. It should be used while you can be sitting or laying down with your eyes closed, focused on the experience.
A 4-week program to re-program your mind for self-worth and self-esteem.
This 35-minute hypnosis audio for sleep guides you into a deep state of relaxation, perfect for easing your mind and body at the end of the day. As you drift into that state of hypnosis, the audio incorporates positive affirmations and hypnotic suggestions to imprint a healthy restful sleep behavior, enabling you to let go of stress and drift into a restful sleep . Ideal for anyone seeking a natural way to improve their sleep quality.
A ~30 minute hypnosis audio with calming music, that helps to release stress and overwhelm, and anchor into calmness and inner peace. This audio incorporates guided imagery as well as direct hypnotic suggestions to handle the stressors of life with greater ease and flow.