6 Hypnotherapy Sessions

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• By Adrianna Carlesimo

Cultivate Inner Calm Hypnosis Audio

A ~28 minute hypnosis audio with background music that helps to release anxiety and stress, and anchor you into calmness. This audio uses a few different techniques, including some guided imagery, some direct hypnotic suggestions, as well as visualization.

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• By Adrianna Carlesimo

Forgiveness Hypnosis Audio

This ~32-minute audio combines meditation music with powerful techniques to help you release any resentment, anger, or guilt towards someone—whether it's another person or yourself. Featuring guided imagery, Ho'oponopono, and direct hypnotic suggestions, this audio supports you in clearing past negative emotions and stepping into a greater sense of presence.

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• By Adrianna Carlesimo

Heal Your Inner Child Hypnosis Audio

This ~30-minute hypnosis audio incorporates guided imagery and soothing music, and it encourages you to reconnect with your younger self - releasing past wounds and offering yourself love and care that perhaps you didn't receive as a child. Throughout the journey, we focus on fostering self-compassion and self-acceptance, helping you cultivate a sense of security and love. This audio empowers you to reclaim joy and self-esteem, allowing your inner child to thrive.

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• By Adrianna Carlesimo

I Am Worthy of Being Chosen

This is a ~30 minute hypnosis audio designed to help you release old stories of unworthiness, particularly around love, and reconnect with your innate value. Through guided imagery and subconscious reprogramming, you'll release limiting beliefs around your worth, and anchor into the truth that you are already enough—and fully worthy of being seen, cherished, and chosen. This journey supports you in choosing yourself first and opening to aligned love and opportunities.

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• By Adrianna Carlesimo

Journey to Your Heart's Intention for 2025

Step into a pleasant experience of relaxation and self-discovery. Guided by natural imagery and soothing meditation music, this audio invites you to connect with inner wisdom, and uncover a guiding symbol for 2025. With gentle breaths, soothing music, and calming words, you’ll anchor into your heart’s deepest intention, stepping forward into the year ahead with clarity, peace, and purpose. Perfect for creating a meaningful start to your journey into 2025.

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• By Adrianna Carlesimo

Made for You Hypnosis Audio

A custom hypnosis journey, created just for you. Upon purchase, you will be immediately taken to a brief form asking what you would like support with in your audio. Within 7 business days of submitting that form, you'll receive your personalized hypnosis audio to your email—tailored to your unique energy, needs, and intention. My recommendation is to listen daily for 21 days to create those new neural pathways in your mind!

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• By Adrianna Carlesimo

Meet Your Inner Guide

Connect with the gentle whispers of your soul as you journey inward to meet your inner guide in this 20 minute hypnosis audio. Your inner guide is a wise and loving presence that holds the answers you might be seeking. In this calming journey within, you’ll connect with the part of you that embodies infinite wisdom, compassion, and higher perspective. Allow this inner guide to offer support, insight, or reassurance, helping you navigate your path with greater clarity and inner peace.

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• By Adrianna Carlesimo

Mind Magic Membership

Gain access to the full suite of audios.

• Membership

Nervous System Reset

Soothe your mind. Calm your body. Reclaim your peace. Four powerful hypnosis audios designed to gently regulate your nervous system and restore emotional balance and well-being.

• Bundle

Past Life Regression - Group Hypnosis Replay

This replay includes an overview of what hypnosis is, what to expect from a past life regression, and a journey into one of your past lives.

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• By Adrianna Carlesimo

Sacred Alchemy: Transform Heaviness to Harmony

This 28-minute hypnosis audio, accompanied by calming meditation music, uses guided imagery and some soft hypnotic suggestions to help you release heavy emotions and transform them into love, serenity, and a profound lightness of being.

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• By Adrianna Carlesimo

Self-Confidence Hypnosis Audio

This is a ~40 minute hypnosis audio with theta music that enhances your self-confidence, through direct and inferred hypnotic suggestions, as well as visualization.

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• By Adrianna Carlesimo

Self-Love Hypnosis Audio

This hypnosis audio, set to theta frequency music, gently guides you to reconnect with the parts of yourself that are worthy of love and appreciation. Designed to enhance your self-image and raise your energetic frequency, this journey supports deep emotional healing and inner alignment. For best results, listen for 21 days. Please do not use while driving or operating machinery. Find a quiet space where you can sit or lie down with your eyes closed, fully present to the experience.

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• By Adrianna Carlesimo

Sleep Well Hypnosis Audio

This 35-minute hypnosis audio for sleep guides you into a deep state of relaxation, perfect for easing your mind and body at the end of the day. This audio includes positive affirmations and hypnotic suggestions to imprint a healthy sleep behavior, enabling you to let go of stress and drift off into a deep sleep. Ideal for anyone seeking a natural way to improve their sleep quality.

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• By Adrianna Carlesimo

Soulmate Attraction Workshop

This workshop includes a journaling exercise for you to get clear on the type of partner/partnership you are calling into your life, and then a ~25 minute hypnosis audio designed to automatically attract the most heart-aligned relationship for you.

• Course
• By Adrianna Carlesimo

Stress Relief Hypnosis Audio

A ~30 minute hypnosis audio that helps to release stress and overwhelm, and anchor into calmness and inner peace. This audio incorporates guided imagery as well as direct hypnotic suggestions to handle the stressors of life with greater ease and flow, and get you back to living your life.

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• By Adrianna Carlesimo

The Self-Worth Reset

A 4-week program to re-program your mind for self-worth and self-esteem.

• Course
• By Adrianna Carlesimo