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This is a ~25 minute hypnosis audio with theta frequency music that will support you in reconnecting with the aspects of yourself that you can love and appreciate, leaving you in a much more positive headspace about yourself, with an overall lift in your vibration. Please do not use this audio while driving or operating any type of machinery. It should be used while you can be sitting or laying down with your eyes closed, focused on the experience.

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A ~28 minute hypnosis audio with background music that helps to release anxiety and stress, and anchor into calmness. This audio uses a few different techniques, including some guided imagery, some direct hypnotic suggestions, as well as visualization.

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This is a ~40 minute hypnosis audio with theta music that enhances your self-confidence, through direct and inferred hypnotic suggestions, as well as visualization.

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A ~30 minute hypnosis audio with calming music, that helps to release stress and overwhelm, and anchor into calmness and inner peace. This audio incorporates guided imagery as well as direct hypnotic suggestions to handle the stressors of life with greater ease and flow.

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This ~32-minute audio combines meditation music with powerful techniques to help you release any resentment, anger, or guilt towards someone—whether it's another person or yourself. Featuring guided imagery, Ho'oponopono, and direct hypnotic suggestions, this audio supports you in clearing past negative emotions and stepping into a greater sense of presence.