Stress Relief Hypnosis Audio

A ~30 minute hypnosis audio that helps to release stress and overwhelm, and anchor into calmness and inner peace. This audio incorporates guided imagery as well as direct hypnotic suggestions to handle the stressors of life with greater ease and flow, and get you back to living your life.

Sacred Alchemy: Transform Heaviness to Harmony

This 28-minute hypnosis audio, accompanied by calming meditation music, uses guided imagery and some soft hypnotic suggestions to help you release heavy emotions and transform them into love, serenity, and a profound lightness of being.

Cultivate Inner Calm Hypnosis Audio

A ~28 minute hypnosis audio with background music that helps to release anxiety and stress, and anchor you into calmness. This audio uses a few different techniques, including some guided imagery, some direct hypnotic suggestions, as well as visualization.